Did You Smile Today?

I'm an innovative Wisdom Coach dedicated to encourage others to be more purposeful in life. 

I enjoy the challenge of finding unique ways to improve people's self-love.   The greatest focus in life is being intentional with your hours you're gifted everyday. I always say that I was my first client. I had to be honest with myself and admit that I have a tendency to be forgetful! And because I am forgetful, I create mantras that have acronyms that are easy to remember. So, the mantra that is the center of my works is the SMILE mantra.  

This mantra is made up of 5 key steps to having more fulfillment everyday.   I have developed the SMILE mantra helped me to be more accountable and intentional with my daily routine. The mantra stands for (S)tudy (M)editate (I)nspire (L)augh and (E)levate. Before creating this great acronym, I personally struggled with fitting these practices in each day. Yet, now when I wind down at the end of my day, I ask myself, "Did I smile today?". 

My answer may be yes or no., it just depends Yet, my goal is not to beat myself up because I didn't complete all of the mantra that day. It is just  a mantra to aspire to strive for.   

I encourage you to use this mantra to become more aware of how we can be impactful in our life. You may spend an entire day on one of these 5 steps or one entire season on just 2 steps, depending on your life's demands. Just know, there isn't a right or wrong, this is just a great mantra, to practice.